Fall Self-Care Digest

What small change would make a big difference for you? Self-care doesn’t have to be a big undertaking with major changes. Read more about how one of our team members is balancing her need to be informed with her need to protect her mental health.

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Good News From Our Grantees

We could all use a bit of good news. Starting this month, we’ll share short stories from our grantees that highlight the good that is still occurring in our community. The stories that stood out the most were about creative approaches to delivering care during a pandemic, tales of reemerging from rock bottom, and partnering to address emerging needs.  Read …

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New Self-Care Digest!

What is saving your life right now? Now, more than ever, we need to check-in with ourselves and give ourselves some grace.  Read more about how one of our team members is practicing hope and tending to her needs at this time.

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Need Some New Self-Care Ideas?

If you’re looking for self-care ideas that go beyond massages and bubble baths, you’ve come to the right place. This issue invites you to explore music for relaxation, focus, or to lower anxiety. Review your self-care plan, try a new form of art therapy or a new type of movement. Visit your local park or take a fun class. Explore and enjoy! …

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Stepping into sabbatical: a conversation with Renee Rizzo

Sabbatical Grants provide support for a nonprofit organization during a period of sabbatical for its CEO/Executive Director. We believe that the CEO’s time away is beneficial for the individual, the interim staff, and the organization’s sustainability. President/CEO of Hope Clinic for Women, Renee Rizzo, graciously agreed to share some of her insights from this unique opportunity. Q. How long were …

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Welcome to the Self-Care Digest!

Welcome to the first issue of The Healing Trust’s Self-Care Digest: a quarterly collection of resources for you to explore at your own pace, intended to help you build and update your own self-care toolkit. Each issue will provide examples of different self-care practices and resources, including local classes and workshops. We’ll also have a reminder to #checkyourselfcare as a …

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