Click here to read about our staff transitions, our plans for the next few months, and to see the latest grantees.Read More
THT Happenings: New Grantees, Racial Equity Workshops, Healing for the Healer Retreats
Check out the dates for our free retreats and workshops, see the latest grantees, and find out what we’re reading in our newsletter.Read More
Living in the Upside-Down: How Kristen is Taking Care of Herself During the Pandemic
Self-care is all the things, big and small, we do to nourish our mind, body, and soul. Here’s what Kristen Dinger, our President and CEO, is doing to stay grounded, rested, and connected during these difficult times. Reading At the beginning at the pandemic, I was not able to enjoy reading, so I knew my anxiety was out of control …Read More
New Digest Alert!
Self-care is so much more than bubbles baths and massages. How has your self-care journey changed? Read more about how one of our team members is using her time during the pandemic to do internal work.Read More
Fall Self-Care Digest
What small change would make a big difference for you? Self-care doesn’t have to be a big undertaking with major changes. Read more about how one of our team members is balancing her need to be informed with her need to protect her mental health.Read More
Good News From Our Grantees
We could all use a bit of good news. Starting this month, we’ll share short stories from our grantees that highlight the good that is still occurring in our community. The stories that stood out the most were about creative approaches to delivering care during a pandemic, tales of reemerging from rock bottom, and partnering to address emerging needs. Read …Read More
New Self-Care Digest!
What is saving your life right now? Now, more than ever, we need to check-in with ourselves and give ourselves some grace. Read more about how one of our team members is practicing hope and tending to her needs at this time.Read More
Spring Newsletter: Emergency Planning; Mental Health Resources; New Grantees
Life looks a lot different now than it did just last month. Find resources below for navigating this (temporary) new normal, see our newest grantees, and find out what we’re reading in our newly refreshed newsletter.Read More
Fall Newsletter: Upcoming Workshops, New Grantees, 2020 Deadlines
Get the details in our newsletter.Read More
Need Some New Self-Care Ideas?
If you’re looking for self-care ideas that go beyond massages and bubble baths, you’ve come to the right place. This issue invites you to explore music for relaxation, focus, or to lower anxiety. Review your self-care plan, try a new form of art therapy or a new type of movement. Visit your local park or take a fun class. Explore and enjoy! …Read More