Need Some New Self-Care Ideas?

If you’re looking for self-care ideas that go beyond massages and bubble baths, you’ve come to the right place. This issue invites you to explore music for relaxation, focus, or to lower anxiety. Review your self-care plan, try a new form of art therapy or a new type of movement. Visit your local park or take a fun class. Explore and enjoy! …

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Stepping into sabbatical: a conversation with Renee Rizzo

Sabbatical Grants provide support for a nonprofit organization during a period of sabbatical for its CEO/Executive Director. We believe that the CEO’s time away is beneficial for the individual, the interim staff, and the organization’s sustainability. President/CEO of Hope Clinic for Women, Renee Rizzo, graciously agreed to share some of her insights from this unique opportunity. Q. How long were …

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Welcome to the Self-Care Digest!

Welcome to the first issue of The Healing Trust’s Self-Care Digest: a quarterly collection of resources for you to explore at your own pace, intended to help you build and update your own self-care toolkit. Each issue will provide examples of different self-care practices and resources, including local classes and workshops. We’ll also have a reminder to #checkyourselfcare as a …

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