The Healing Trust has offered retreats since 2008 to say thank you to nonprofit professionals in our community by providing a free day of rest, relaxation, and self-care....
A Space for Every Healer: Tracy Smith’s Retreat Experience
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selfcare
FAQs about Healing for the Healer
General What should I expect if I attend? Each retreat is similar in structure and our facilitators create a calm and restful day for attendees. Activities may include arts and...
From No to Yes: Why My Perspective on Self-Care Changed
I recently attended a morning meeting at the end of a long work week. Professionals from various sectors in Nashville were represented, collectively sitting around the same table...
Need Some New Self-Care Ideas?
If you're looking for self-care ideas that go beyond massages and bubble baths, you've come to the right place. This issue invites you to explore music for relaxation, focus, or...
Winter Newsletter: Self-care in real life, Annual Report, New Grantees
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4 Myths Nonprofit Leaders Believe That Lead To Burnout
The Beginning of My Burnout I am sure that we have all been there: late nights, answering client or staff emails after hours, skipping lunch to get one more thing done. My story...