Mental Health Resources

Taking care of our mental health is critical during these ever-changing times.  Check out our updated list of grantee partners and telehealth providers of mental health services. Telehealth and text-based sessions are available through the 24-hour Crisis Line at (615) 244-7444 and the providers below. 

Family and Children’s Services

Hope Clinic for Women

Insight Counseling Centers

Matthew Walker CHC

Mercy Community Healthcare

Minds Matter

Music Health Alliance

NAMI

Oasis Center

Refuge Center for Counseling

Better Help – telehealth and text

TalkSpace – telehealth and text

Crisis Text Line – Text “TN” to 741741 to reach the and to immediately be connected to a trained crisis counselor 24/7

My Health Care Home directs Middle Tennesseans to their nearest charitable clinic and includes prescription discounts, screenings, and more information

The Suicide Prevention Lifeline number is 800-273-8255. A chat option is available.

Go HERE for free, anonymous, evidence-based screenings for anxiety, depression, trauma, etc.  Parents can take a screening to determine if their children are showing symptoms of depression or anxiety. The backend of the screenings provides local resources and do-it-yourself exercises to help

Day 7 partners with self-care and wellness providers who are offering services for free or discounted rates.  Services include counseling, self, care coaching, spiritual direction, and many other options.