(Re)Treat Yourself! Everything You Wanted to Know About Our Self-Care Retreats

Self-care is currently having a moment – from articles and news segments on mindfulness and meditation, to journals and coloring books on store shelves. Recently, even the term self-care has become more mainstream – a positive development towards promoting the concept. At The Healing Trust, we believe it is so essential that we developed retreats that specifically focus on self-care. …

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You Think You Know, But You Have No Idea: The Diary of a NICU Mom

I thought I had the answers when it came to advocating for myself and my family. I earned a Master’s degree in Social Work and worked with advocates and organizers, so I thought I knew about individual advocacy. The premature birth of my daughter, Evelyn, taught me how much I didn’t know. My husband, Max, and I were overjoyed to …

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