I recently attended a morning meeting at the end of a long work week. Professionals from various sectors in Nashville were represented, collectively sitting around the same table to tackle top issues plaguing the health of Tennesseans. As the meeting unfolded, I noticed a common theme on the faces of attendees: zombie-like expressions. Bags under glazed-over eyes, mouths slightly open, …
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Moment of transparency: This is probably the most difficult post I’ve ever written. After three years of managing our Sabbatical Grants program, I took a seven-week sabbatical this summer. When I agreed to share a post-sabbatical reflection, I had no idea how difficult it would be for me to convey what taking seven weeks off work would be like. Among …
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If you’re looking for self-care ideas that go beyond massages and bubble baths, you’ve come to the right place. This issue invites you to explore music for relaxation, focus, or to lower anxiety. Review your self-care plan, try a new form of art therapy or a new type of movement. Visit your local park or take a fun class. Explore and enjoy! …
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Every year, we produce a board report on grantee outcomes. Generally, 10-15% of grantees do not meet their intended outcomes and reasons can vary. This year, however, we saw a consistent theme for outcomes not being met – staff turnover. As a result, grantees did not meet their outcomes, and more importantly, clients did not receive services during the turnover. …
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Sabbatical Grants provide support for a nonprofit organization during a period of sabbatical for its CEO/Executive Director. We believe that the CEO’s time away is beneficial for the individual, the interim staff, and the organization’s sustainability. President/CEO of Hope Clinic for Women, Renee Rizzo, graciously agreed to share some of her insights from this unique opportunity. Q. How long were …
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Welcome to the first issue of The Healing Trust’s Self-Care Digest: a quarterly collection of resources for you to explore at your own pace, intended to help you build and update your own self-care toolkit. Each issue will provide examples of different self-care practices and resources, including local classes and workshops. We’ll also have a reminder to #checkyourselfcare as a …
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Self-care includes preventative measures to keep your mind, body, and spirit balanced. People who practice adequate self-care experience reduced stress, increased productivity, improved health, and better work-life blend. Regular self-care can also help prevent burnout and compassion fatigue. We recognize the significance of self-care for everyone and have created resources to help you on your self-care journey. The Planning Guide …
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